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image from saltspringcentre.com
EXHALE A Mindful Somatic Wellness All-Inclusive Retreat
Thursday, Aug 20 – Sunday, Aug 23In person
A 4-day trauma-informed somatic wellness retreat offering mindfulness meditation, gentle embodied movement, and journal exploration for people managing overwhelm and burnout. All-inclusive with lodging, farm-fresh vegan meals, and daily practices designed for restoration and integration.
Gathered from Salt Spring Centre of Yoga on Jun 20, 2026 — details may have changed.
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